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Your Fitness Community!
Your Fitness Community!
HIIT19 is the ultimate experience for all fitness levels when actively participating in High Intensity Interval Training. We do this through our very own pre-designed HIIT19 group workouts lead by our certified Coaches through a music motivating one-of-a-kind team environment.
· 50-minute pre-designed full body HIIT workout
· Lead by our certified Coaches
· Half Cardio/Half resistance training
· Concentration on Strength and Cardiovascular progression
· No two days will ever be the same to ensure progression
Our group of passionate and experienced Coaches each bring a unique element to training using their various personalities.
Our coaches focus on maximizing each workout through motivation, education, accountability, and instruction specifically for you.
Ralph Waldo Emerson
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